Serves 1

1⁄3 cup (50g) buckwheat

1 tablespoon ground turmeric

1⁄2 cup (80g) avocado

3⁄8 cup (65g) tomato

1⁄8 cup (20g) red onion

1⁄8 cup (25g) Medjool dates, pitted

1 tablespoon capers

3⁄4 cup (30g) parsley

2⁄3 cup (100g) strawberries, hulled

1 tablespoon extra virgin olive oil

juice of 1⁄2 lemon

1 ounce (30g) arugula

How to make:

Cook the buckwheat with the turmeric according to the package instructions.

Drain and set aside to cool.

Finely chop the avocado, tomato, red onion, dates, capers, and parsley and mix with the cool buckwheat.

Slice the strawberries and gently mix into the salad with the oil and lemon juice. Serve on a bed of arugula.